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The Ritual can be performed in the privacy of a guest’s villa upon request The Ritual can be performed in the privacy of a guest’s villa upon request

Four Seasons Mauritius Introduces Sleep Improvement Ritual

The overwater Spa at Four Seasons Resort Mauritius at Anahita has introduced a new treatment to align the body’s sleeping cycle with the launch of the ‘Sleep Improvement Ritual’.

In partnership with organic product line Terres d’Afrique, the new 80-minute ritual is designed to help de-stress and reconnect the body and mind for better sleep.

Structured around guided meditation, this treatment encourages guests to open their minds to the healing properties of sound therapy, with chimes and rain sticks providing aural healing to complement the touch of an aromatherapy massage.

Furthermore, acupressure is used to stimulate the pineal gland, which produces melatonin needed for a healthy sleep cycle.

Constance Chapalain, regional spa director, Four SeasonsResort Mauritius at Anahita, outlined, “Regular, quality sleep is one of the best things we can offer to ourselves for our energy levels, diet, moods and general wellness, and we hope that many people will benefit from improved sleep following experiencing this ritual.”